Mar 26, 2014 | Blog, Chiropractic
Being pregnant may seem like something you think is going to be fun and challenging, but instead rocks your world in ways you never anticipated. You might appreciate the beauty of this messy growing experience from the deepest part of your being despite all of the odd...
Apr 24, 2013 | Blog, Chiropractic, Uncategorized, Wellness
Many of you experience hip, low back, or glute pain that is intricately linked to various muscles, rather than what many might think of first — Did I slip a disc (disc herniation)? Is my back locked up (Facet Imbrication/Syndrome), Do I have a pinched nerve, or...
Jan 29, 2013 | Chiropractic, Uncategorized, Wellness
Have you ever been confused about whether you should ICE, or use heat after an injury, or with pain? Unfortunately, choosing the wrong therapy may actually impair the healing process and only provide temporary subjective relief. I’m often shocked by how many...
Jan 23, 2013 | Blog, Chiropractic, Life Coaching, Wellness
What ONE thing causes, or worsens 95% of ALL illnesses and diseases? You got it, STRESS! Since we experience internal and external stressors, it’s important to recognize ways to manage stress, so we can protect and preserve our mind-body. Perhaps this post will...
Nov 15, 2012 | Chiropractic, Uncategorized
I’M A WEE BIT EMBARRASSED by this little secret, but I think it’s important to share my views on this subject because I get asked about this topic all the time. Honestly, this is one area where I say one thing and sheepishly do the opposite. Yes, I believe...
Nov 7, 2012 | Chiropractic, Uncategorized, Wellness
When should you go see your favorite person in the world (aka – your chiropractor) Or when should you initiate chiropractic treatment? Here’s a quick and easy guide to help you sort out if you REALLY need expert evaluation, or if you can save money by doing some...
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